50 healthy habits every girl should have

I popped on Pinterest last night and saw this list. Thought it was pretty good so I wanted to share it. I googled #42 because I didn't know why you'd do that. Here's the reason they say you should consider drinking liquid chlorophyll:

 

'Easily digestible, liquid chlorophyll is rich in calcium, magnesium, manganese, phosphorous, selenium, zinc and potassium and also contains vitamins A, C and E. Considered a whole food, liquid chlorophyll purifies the blood and removes toxins from the digestive system." The list of benefits goes on so I've included the link to the full slideshow bellow.

 

Recommended Dosage

 

"Taking liquid chlorophyll on an empty stomach is recommended so that assimilation isn’t slowed down by other foods. Overdosing on liquid chlorophyll isn’t possible since it is essentially, a vegetable. Nevertheless, adding 1-3 tablespoons of liquid chlorophyll to one glass of water or juice is recommended."

 

What's it made out of:

 

"Liquid chlorophyll which is sold in health food stores is either extracted from alfalfa, algae, spirulina, wheatgrass or barley grass. Known as “green drinks,” fresh juices which are made from a combination of these sources cleanse the body of pollutants, provide quick energy and have an overall rejuvenating effect on the body."

 

To read the rest go here:

What Is Liquid Chlorophyll Used for?

 

Also read this article, especially the last paragraph:

Risks of Liquid Chlorophyll

 

There's also this article, I have to read, I'm linking it here so I go back to it and

if you want to check it out too:

How to Get Chlorophyll Benefits

 

Here's another version of the 50 list with little explanations for each, here however,
some are in the wrong order, the little write up on chlorophyll is #24 even though it's still  #42 on the list.